Most of my injuries in the "good ol' days" occurred during some kind of sporting activity, but recently I've noticed a new trend.

Many challenges occupied our lives in 2020, and it appears they (and now even more) will accompany us through 2021. Looking back at the...

Like most sports mountaineering has an off-season. After a spring and summer full of training and climbing, its time to let the body recover

Is it the best timing? Probably not! But, Mt. Shasta, California's 5th tallest and most glaciated peak at 14,179 ft., is officially on.

Based on the feedback and questions, I thought I would dedicate this post to answering your questions.

I conquered this duo on my "Do the Deux" expedition

Sometimes the mountains you need to climb are all mental.

Physical training was only part of the formula.

Why climb this behemoth? I just had to!

The spark for mountaineering was reignited in 2017 in Aspen, CO., with hiking and rock climbing. Later I'd complete my first "fourteener".